fahmida bhabha
  • About me
    • Education
    • Connect
  • Work with Me
    • Pilates +
    • OOV Balance Training
    • Melt Method
    • Fascial Stretch Therapy
    • schedule
    • Rates & Policies
  • Current Offerings
  • Essential OILS
  • Resources

 my Education 

OOV Level 2/3
OOV Education – Chicago, Illinois, Oct. 2019

OOV Fundamentals
OOV Education – Guelph, Ontario, July 2019

Pilates Level 3 – Cadillac, Chair, Springboard & Barrels
Body Harmonics Pilates – Toronto, Ontario, Aug. 2018

Post Natal & Abdominal Conditioning
Body Harmonic Pilates – Toronto, Ontario, March 2018  

Motor Coordination
Monica Monteiro – Toronto, Ontario, Dec. 2016

Kettlebell Fundamentals
DTS Fitness Education – Toronto, Ontario Dec. 2016

Yoga Tune Up HIPS Immersion
Yoga Tune Up – Cleveland, Ohio, Aug. 2016

Quantum Leap – Biomechanics & Anatomy
Sarah Court – QL – St. Catharine’s, Ontario, Aug. 2016

Yoga Tune CORE Immersion
Yoga Tune Up – Saint Catharine’s, Ontario May 2016

Roll Model Method  – Ball Sequencing & Innovations
Yoga Tune Up - Toronto, Ontario May 2016

Pain 101
Body Harmonics Pilates - Toronto, Ontario, Feb. 2016

Caddillac, Springboard & Chair
Body Harmonics Pilates - Toronto, Ontario, Jan. 2016

Client Assessment Protocols
Body Harmonics Pilates - Toronto, Ontario, Jan. 2016

Roll Model Massage Therapy Ball Instructor
Yoga Tune Up – Toronto, Ontario November 2015

Cervical Spine
Body Harmonics Pilates - Toronto, Ontario, Nov. 2015

Rotator Cuff
Body Harmonics Pilates - Toronto, Ontario, Nov. 2015

Gait Analysis
Body Harmonics Pilates - Toronto, Ontario, Sept. 2015

Ultimate Reformer & Jumpboard
Body Harmonics Pilates - Toronto, Ontario, Sept. 2015

The Mighty & Mysterious Psoas
Body Harmonics Pilates - Toronto, Ontario, June 2015

Foot  & Ankle: The Body’s Spring System
Body Harmonics Pilates - Toronto, Ontario, May 2015

MELT Instructor
Melt Method – NYC, NY,  June 2014

MELT Hand & Foot Instructor
Melt Method – Toronto, Ontario July 2013

Post Rehab Protocols: Spine
Pilates for Men

Body Harmonics Pilates - Toronto, Ontario, 2011

Vertical Intensive
Body Harmonics Pilates - Toronto, Ontario, 2010

Fascial Stretch Therapy LEVEL 1
Stretch to Win Institute – Toronto, ON 2010

Optimal Back Health
Stretch Basics

Darby Training Systems – Toronto, ON, 2010

Golf Biomechanic
CHEK Institute - Vista, CA, 2008

Exercise Coach
Holistic Lifestyle Coach

CHEK Institute - Toronto, Ontario, 2007

Handedness and Scoliosis Workshop
Body Harmonics Pilates - Toronto, Ontario, 2007

Pilates with Therabands and Weighted Balls
Pilates for Pregnancy

Body Harmonics Pilates - Toronto, Ontario, 2006

Essential BOSU Workshop
Stott Pilates - Toronto, Ontario, 2006

Postural Assessment & Movement Analysis
Second Wind Pilates Plus - Port Credit, Ontario, 2006

Pilates Reformer Certification
Second Wind Pilates Plus - Port Credit, Ontario, 2005

Pilates Mat Work & Integrated Movement Therapies (IMT)® Certification
Second Wind Pilates Plus - Port Credit, Ontario, 2005

​Photographic Arts, Bachelor Of Applied Arts, Still Photography
Ryerson University, Toronto, Ontario, 1991

 
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  • About me
    • Education
    • Connect
  • Work with Me
    • Pilates +
    • OOV Balance Training
    • Melt Method
    • Fascial Stretch Therapy
    • schedule
    • Rates & Policies
  • Current Offerings
  • Essential OILS
  • Resources